Eastern Medicine: Practical Methods for Self Care

Thu
May
11

7pm

Tobey Williamson of Good Hearth Eastern Medical Arts will present Acupuncture and Eastern Medicine from a Western Perspective. We will discuss some simple and effective methods for staying healthy during cold and flu season, including some basic nutritional guidelines. The final portion of the gathering will include a demonstration of and an introduction to Sotai Ho movement therapy, which anyone can use to reduce their aches and pains.