Wed
Mar
24

6:00pm - 7:00pm

After the dark, heavy, months of winter and after months of eating heavy winter foods, our bodies crave lighter, slightly bitter foods. Spring is a traditional time of the year to offer our digestive systems some extra support through the use of herbs, foods, movement and creativity. Union resident Kathi Langelier has received numerous awards over the years for her formulas from places such as the American Herbalists Guild, International Herb Symposium and New England Made Shows. Having studied clinical herbalism with David Winston, Leslie Alexander and Leslita Williams, Kathi and has spent the last twenty-five years of her life following her passion for organic farming, herbal medicine and community wellness with great dedication. In her  book, Herbal Revolution: 65+ Recipes for Teas, Elixirs, Tinctures, Syrups, Foods + Body Products That Heal Kathi shares her most popular and effective formulas to support your daily health and wellness. She guides readers on their herbal journey with the kind of wisdom and care one can only acquire from many years of devoting their life completely to their art. This is no ordinary book talk: we’ll will walk away from this experience with three delicious recipes from my book through Kathi’s demonstrations: 

  • Spring Vinegar (supports digestive health & is restorative)
  • Rhubarb + Lemon Digestive Bitters (supports digestion and liver function)
  • Love Your Liver Elixir (supports healthy liver detoxification)

Recording of Herbal Revolution Program: